(Video) Apple Ginger Shot

This is our morning WAKE UP! Karen and I at NBNH bring Juicing into our diets on a regular basis. We add Juices all the time and Juice for a week or two every month. We just feel amazing. The clarity of mind and the energy we gain is immeasurable. Jason Vale is our go […]

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Brunch Muffins – Gluten Free

If you are searching for a tasty alternative to processed, store bought muffins or packaged mix then we have a great solution for you. These muffins are made with mushrooms, zucchini and quinoa. If you do not like or want mushrooms substitute another veggie such as grated carrot. The vegetables can be made ahead and the […]

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5 Foods That Cleanse the Liver

We do not always give that wonderful organ the liver the attention it deserves. The Liver helps to regulate sugar levels as well as removing toxins. As we all know just breathing the air can be toxic depending on where we live. Optimum Liver function is key to good health. In this article from Natural […]

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