Are You Happy?

How do you define Happy?  Is it the lack of something else, like being sad or is it more and if it is more, than more what? Does being content count, or being rich or poor or just in the middle – do they make the difference? What if we take another approach – check out […]

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7 Reasons for Coughs

There are different reasons for why we cough and this article from Dr. Joseph Mercola at Mercola.com gives us the background on 7 types of coughs that we can experience and what to do about them. Remember a cough is really just a symptom of whats going on in your body. Share this one with […]

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7 Foods to Boost Your Sex Drive

In this article Kris Car of Crazy Sexy Wellness interviewed Aviva Romm Intergrative MD about 7 foods, herbs and supplements to boost your sex drive. It is always a good idea to work with a Health Practitioner when incorporating supplements to understand what they can do for and to gain a deeper understanding of what dosage […]

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61 Ways To Use Lemons (no Kidding)

Lemons are an amazing food. They contain so many flavonoids and anti-oxidants and help to reduce inflammation among many other benefits. But they also contribute around you home, skin care. The list goes on and on. Here at NBNH we use lemons for so many things,but when we found this article by the one and […]

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