Take Down Inflamation with Ginger And Tumeric

In this Video Dr Andrew Weil talks about the amazing benefits of adding Ginger and Tumeric into your diet. Each of these herbs has great numbers of health benefits. Tumeric right now is the herb that is in the spotlight. The proof is abundant especially in India where Tumeric is eaten in almost  every meal.  Check out this short but most informative video.

Photo: Ginger